My Child’s Sadness—Depression or Just Mood Swings: How to Tell
Being a parent isn’t easy. You want to protect your child from every hurt, big or small. But sometimes, when you see your child sad, pulling away, or acting differently, a heavy question starts to form in your mind: “Is this just a normal mood swing, or could it be something more serious like depression?” […]
Anxiety in Kids at School: 10 Powerful Ways to Support Them
School is supposed to be a place where kids learn, grow, and make happy memories. But for many children, especially those who struggle with anxiety, school can feel overwhelming, scary, or even impossible some days. Simple things—like raising their hand in class, walking into the cafeteria, or taking a test—can fill their little minds with […]